| February 2022 |
| Sat 26: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
53.21g |
|
65.57g |
|
-
|
-
|
| Wed 16: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
56.82g |
|
124.77g |
|
-
|
-
|
| Tue 15: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
28.33g |
|
135.56g |
|
-
|
-
|
| Mon 14: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
25.24g |
|
60.81g |
|
-
|
-
|
| Fri 11: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
19.97g |
|
38.11g |
|
-
|
-
|
| Thu 10: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
42.33g |
|
118.27g |
|
2672*
|
 1630
|
| Wed 9: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
72.91g |
|
214.76g |
|
2707*
|
1260
|
| Tue 8: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
56.22g |
|
153.37g |
|
3004*
|
1544
|
| Mon 7: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
45.17g |
|
172.05g |
|
-
|
-
|
| Sun 6: |
1837 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
62.23g |
|
201.29g |
|
-
|
-
|
| Sat 5: |
1702 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
67.06g |
|
196.96g |
|
-
|
-
|
| Fri 4: |
1681 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
58.67g |
|
186.29g |
|
4064*
|
2383
|
| Thu 3: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
10.32g |
|
30.70g |
|
-
|
-
|
| Wed 2: |
1446 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
44.45g |
|
146.37g |
|
2856*
|
1410
|
| Tue 1: |
3769 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
176.53g |
|
190.50g |
|
352.41g |
|
3160*
|
 609
|
| January 2022 |
| Mon 31: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
35.23g |
|
108.26g |
|
-
|
-
|
| Sat 29: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
76.17g |
|
198.91g |
|
-
|
-
|
| Fri 28: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
21.77g |
|
137.86g |
|
2558*
|
1576
|
| Thu 27: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
22.18g |
|
87.81g |
|
2856*
|
2287
|
| Wed 26: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
40.09g |
|
182.16g |
|
-
|
-
|
