Rdvet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 28: 653 * 41%
Fat:
 
Prot:
 
Carbs:
20.52g
 
18.66g
 
102.82g
2836*  2183
Mon 27: 800 * 50%
Fat:
 
Prot:
 
Carbs:
29.46g
 
33.63g
 
99.57g
- -
Thu 23: 429 * 27%
Fat:
 
Prot:
 
Carbs:
15.61g
 
18.92g
 
53.20g
2713*  2284
Wed 22: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
32.28g
 
30.85g
 
149.92g
- -
Tue 21: 1313 * 82%
Fat:
 
Prot:
 
Carbs:
54.30g
 
44.58g
 
161.36g
2489*  1176
Mon 20: 393 * 25%
Fat:
 
Prot:
 
Carbs:
9.14g
 
21.55g
 
57.21g
- -
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