| November 2022 |
| Mon 28: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
101.41g |
|
89.24g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
76.07g |
|
73.81g |
|
-
|
-
|
| Thu 27: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
24.82g |
|
5.31g |
|
-
|
-
|
| Tue 25: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
58.02g |
|
89.75g |
|
-
|
-
|
| Sun 23: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
73.58g |
|
91.71g |
|
-
|
-
|
| Sat 22: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
16.11g |
|
37.75g |
|
-
|
-
|
| Fri 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
91.97g |
|
86.94g |
|
-
|
-
|
| Thu 20: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
107.77g |
|
137.17g |
|
-
|
-
|
| Mon 17: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
46.10g |
|
99.66g |
|
-
|
-
|
| Wed 12: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
53.86g |
|
84.07g |
|
-
|
-
|
| Tue 4: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
11.58g |
|
21.08g |
|
-
|
-
|
| Mon 3: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
103.56g |
|
93.31g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
39.21g |
|
60.62g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
60.60g |
|
86.75g |
|
-
|
-
|
| Tue 16: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
16.68g |
|
14.53g |
|
-
|
-
|
| Sat 13: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
72.19g |
|
72.27g |
|
-
|
-
|
| Fri 12: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
133.80g |
|
67.72g |
|
-
|
-
|
| Sat 6: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
29.39g |
|
70.27g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
26.73g |
|
28.90g |
|
-
|
-
|
| Fri 29: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
66.95g |
|
105.99g |
|
-
|
-
|
