| January 2022 |
| Tue 25: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
78.12g |
|
103.69g |
|
-
|
-
|
| Fri 14: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
14.84g |
|
28.30g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
25.44g |
|
81.32g |
|
-
|
-
|
| Mon 13: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
47.70g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
50.15g |
|
161.81g |
|
-
|
-
|
| Sat 11: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
28.05g |
|
24.67g |
|
-
|
-
|
| Fri 10: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
34.06g |
|
121.91g |
|
-
|
-
|
| Thu 9: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
55.66g |
|
128.99g |
|
-
|
-
|
| Wed 8: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
25.55g |
|
76.19g |
|
-
|
-
|
| Tue 7: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
33.43g |
|
11.43g |
|
-
|
-
|
| Sat 4: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
53.43g |
|
78.16g |
|
-
|
-
|
| Fri 3: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
102.24g |
|
83.75g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
18.83g |
|
29.20g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
22.95g |
|
101.15g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
37.45g |
|
113.44g |
|
-
|
-
|
| Thu 11: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
85.25g |
|
96.73g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
52.18g |
|
158.24g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
15.16g |
|
49.31g |
|
-
|
-
|
| Fri 4: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
43.94g |
|
133.18g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.44g |
|
144.40g |
|
-
|
-
|
