| August 2022 |
| Thu 4: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.54g |
|
53.12g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
21.35g |
|
68.70g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.40g |
|
21.30g |
|
-
|
-
|
| Wed 11: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
57.34g |
|
100.00g |
|
-
|
-
|
| Tue 10: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
63.12g |
|
68.99g |
|
-
|
-
|
| Mon 9: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
73.74g |
|
97.84g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
23.87g |
|
140.54g |
|
-
|
-
|
| Thu 17: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
70.27g |
|
123.18g |
|
-
|
-
|
| Wed 16: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
46.58g |
|
117.52g |
|
-
|
-
|
| Tue 15: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
41.44g |
|
121.03g |
|
-
|
-
|
| Mon 14: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
41.85g |
|
147.39g |
|
-
|
-
|
| Sun 13: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.52g |
|
14.99g |
|
-
|
-
|
| Sat 12: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
42.36g |
|
202.19g |
|
-
|
-
|
| Fri 11: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
56.35g |
|
116.15g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
8.75g |
|
28.70g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
49.43g |
|
125.55g |
|
-
|
-
|
| Mon 6: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
17.65g |
|
85.15g |
|
-
|
-
|
| Sat 4: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
49.18g |
|
171.12g |
|
-
|
-
|
| Fri 3: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
72.25g |
|
114.44g |
|
-
|
-
|
| Thu 2: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
94.25g |
|
66.66g |
|
-
|
-
|
