| December 2020 |
| Mon 28: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
8.76g |
|
22.54g |
|
1492*
|
 1310
|
| Fri 25: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
28.45g |
|
28.90g |
|
-
|
-
|
| Thu 24: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
29.20g |
|
39.10g |
|
1828*
|
1295
|
| Wed 23: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
50.29g |
|
152.22g |
|
2076*
|
1008
|
| Tue 22: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
67.64g |
|
79.96g |
|
1846*
|
918
|
| Mon 21: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
52.23g |
|
56.23g |
|
1787*
|
1167
|
| Sun 20: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
65.30g |
|
96.64g |
|
1936*
|
1047
|
| Sat 19: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
51.60g |
|
63.17g |
|
2089*
|
1367
|
| Fri 18: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
106.09g |
|
75.57g |
|
1923*
|
892
|
| Thu 17: |
-
|
-
|
|
1989*
|
-
|
| Wed 16: |
-
|
-
|
|
1807*
|
-
|
| Tue 15: |
-
|
-
|
|
1804*
|
-
|
| Mon 14: |
-
|
-
|
|
1785*
|
-
|
| Sun 13: |
-
|
-
|
|
1651*
|
-
|
| Sat 12: |
-
|
-
|
|
1643*
|
-
|
| Fri 11: |
-
|
-
|
|
1665*
|
-
|
| Thu 10: |
-
|
-
|
|
1784*
|
-
|
| Wed 9: |
-
|
-
|
|
1773*
|
-
|
| Tue 8: |
-
|
-
|
|
1827*
|
-
|
| Mon 7: |
-
|
-
|
|
1680*
|
-
|
| Sun 6: |
-
|
-
|
|
1574*
|
-
|
