| November 2020 |
| Mon 30: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
39.01g |
|
92.41g |
|
-
|
-
|
| Sun 29: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
53.66g |
|
99.85g |
|
-
|
-
|
| Mon 23: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
20.43g |
|
64.17g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
29.51g |
|
65.71g |
|
-
|
-
|
| Mon 19: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
15.93g |
|
60.26g |
|
-
|
-
|
| Sun 18: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
26.90g |
|
36.19g |
|
-
|
-
|
| Fri 9: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
25.25g |
|
82.80g |
|
-
|
-
|
| Thu 8: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
68.38g |
|
120.69g |
|
1447*
|
 259
|
| Wed 7: |
2056 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
68.47g |
|
239.93g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1469*
|
-
|
| Thu 1: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.04g |
|
51.98g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
43.85g |
|
140.75g |
|
1469*
|
320
|
| Mon 28: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
32.70g |
|
121.65g |
|
-
|
-
|
| Sun 27: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
42.29g |
|
183.81g |
|
-
|
-
|
| Sat 26: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
74.36g |
|
91.63g |
|
1658*
|
455
|
| Thu 24: |
-
|
-
|
|
1469*
|
-
|
| Wed 23: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
30.78g |
|
87.03g |
|
-
|
-
|
| Tue 22: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
68.17g |
|
114.63g |
|
1497*
|
249
|
| Mon 21: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
47.40g |
|
174.59g |
|
-
|
-
|
| Fri 18: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
29.92g |
|
115.21g |
|
-
|
-
|
| Thu 17: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
58.41g |
|
92.06g |
|
-
|
-
|
| Wed 16: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
40.18g |
|
114.02g |
|
-
|
-
|
