September 2024 |
Tue 17: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
46.75g |
|
98.69g |
|
-
|
-
|
Mon 16: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
26.48g |
|
62.68g |
|
-
|
-
|
Sun 15: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
35.51g |
|
98.45g |
|
-
|
-
|
Sat 14: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
30.11g |
|
80.37g |
|
-
|
-
|
Fri 13: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
20.30g |
|
14.48g |
|
-
|
-
|
Thu 12: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
6.35g |
|
1.21g |
|
-
|
-
|
August 2024 |
Fri 23: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
58.46g |
|
82.45g |
|
1542*
|
680
|
Thu 22: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
61.59g |
|
171.47g |
|
1787*
|
385
|
July 2024 |
Mon 29: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
28.01g |
|
84.59g |
|
-
|
-
|
Fri 26: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
37.88g |
|
50.45g |
|
-
|
-
|
Mon 22: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
103.80g |
|
134.28g |
|
-
|
-
|
Sun 21: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
8.63g |
|
64.04g |
|
-
|
-
|
Sat 20: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
79.74g |
|
52.91g |
|
-
|
-
|
January 2024 |
Fri 19: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.28g |
|
0.19g |
|
-
|
-
|
Wed 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
Tue 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
60.16g |
|
101.24g |
|
-
|
-
|
November 2023 |
Mon 6: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
45.20g |
|
11.43g |
|
-
|
-
|
October 2023 |
Thu 26: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
77.58g |
|
55.74g |
|
-
|
-
|
Wed 18: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
35.48g |
|
35.44g |
|
-
|
-
|
Thu 12: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
30.52g |
|
40.90g |
|
-
|
-
|