| August 2024 |
| Thu 1: |
730 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
57.29g |
|
75.51g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
436 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
42.69g |
|
31.15g |
|
-
|
-
|
| Wed 24: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
9.91g |
|
57.38g |
|
-
|
-
|
| Tue 23: |
529 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
51.91g |
|
36.99g |
|
-
|
-
|
| Mon 22: |
1221 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
104.79g |
|
106.55g |
|
1769*
|
 548
|
| Sat 20: |
632 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
75.33g |
|
14.81g |
|
-
|
-
|
| Fri 19: |
1170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
107.53g |
|
91.65g |
|
-
|
-
|
| Thu 18: |
1180 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
83.12g |
|
108.52g |
|
-
|
-
|
| Wed 10: |
722 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
77.28g |
|
32.00g |
|
-
|
-
|
| Mon 8: |
719 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
77.92g |
|
34.44g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
529 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
48.03g |
|
38.93g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
617 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
47.37g |
|
37.42g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1274 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
44.52g |
|
119.27g |
|
-
|
-
|
| Fri 18: |
1002 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
57.18g |
|
94.78g |
|
-
|
-
|
| Thu 17: |
1181 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
35.51g |
|
169.80g |
|
-
|
-
|
| Sun 13: |
1175 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
71.41g |
|
82.65g |
|
-
|
-
|
| Sat 12: |
1406 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
67.45g |
|
145.03g |
|
-
|
-
|
| Fri 11: |
1221 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
73.36g |
|
135.53g |
|
-
|
-
|
| Thu 10: |
1139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
62.43g |
|
171.93g |
|
-
|
-
|
| Wed 9: |
1319 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
66.61g |
|
133.96g |
|
-
|
-
|
