| August 2019 |
| Thu 15: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
29.14g |
|
163.03g |
|
1900*
|
 671
|
| Wed 14: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
59.15g |
|
161.50g |
|
-
|
-
|
| Tue 13: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
98.63g |
|
99.51g |
|
2263*
|
1036
|
| Mon 12: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
41.43g |
|
169.70g |
|
1900*
|
541
|
| Sun 11: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
65.76g |
|
158.49g |
|
1625*
|
166
|
| Sat 10: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
39.95g |
|
70.94g |
|
2078*
|
1250
|
| Fri 9: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
51.96g |
|
267.76g |
|
-
|
-
|
| July 2017 |
| Wed 12: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
32.33g |
|
99.51g |
|
-
|
-
|
| Tue 11: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
42.05g |
|
220.42g |
|
-
|
-
|
| Mon 10: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
47.53g |
|
203.13g |
|
-
|
-
|
| March 2017 |
| Tue 7: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.00g |
|
52.00g |
|
1857*
|
1587
|
| Mon 6: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
51.13g |
|
198.50g |
|
2037*
|
592
|
| Sun 5: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
58.30g |
|
153.31g |
|
1797*
|
336
|
| Sat 4: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
37.95g |
|
161.70g |
|
-
|
-
|
| Fri 3: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
34.41g |
|
156.19g |
|
1831*
|
624
|
| January 2017 |
| Sat 7: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
15.05g |
|
70.42g |
|
1831*
|
1309
|
| July 2016 |
| Sat 2: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
86.12g |
|
163.25g |
|
2352*
|
998
|
| April 2016 |
| Wed 27: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
15.52g |
|
111.99g |
|
2037*
|
1342
|
| Tue 26: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
43.03g |
|
157.94g |
|
2037*
|
725
|
| January 2016 |
| Thu 28: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
56.60g |
|
171.24g |
|
2037*
|
648
|
