| August 2024 |
| Fri 9: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
131.69g |
|
55.80g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.05g |
|
88.44g |
|
49.49g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
66.74g |
|
275.20g |
|
-
|
-
|
| Fri 7: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
54.84g |
|
282.07g |
|
-
|
-
|
| Wed 5: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
64.59g |
|
287.40g |
|
-
|
-
|
| Tue 4: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
81.75g |
|
131.80g |
|
-
|
-
|
| Mon 3: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
49.25g |
|
182.32g |
|
-
|
-
|
| Sun 2: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
38.48g |
|
125.14g |
|
-
|
-
|
| Sat 1: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
36.57g |
|
167.77g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
41.74g |
|
323.49g |
|
-
|
-
|
| Thu 29: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
44.15g |
|
189.17g |
|
-
|
-
|
| Wed 28: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
40.25g |
|
206.52g |
|
-
|
-
|
| Tue 27: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
52.11g |
|
298.61g |
|
-
|
-
|
| Sun 18: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
11.93g |
|
41.38g |
|
-
|
-
|
| Sat 17: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
38.98g |
|
189.87g |
|
-
|
-
|
| Fri 16: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
45.08g |
|
241.45g |
|
-
|
-
|
| Thu 15: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
59.34g |
|
170.33g |
|
-
|
-
|
| Wed 14: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
31.55g |
|
240.79g |
|
-
|
-
|
| Tue 13: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
56.99g |
|
167.99g |
|
-
|
-
|
