| March 2022 |
| Wed 30: |
509 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
22.50g |
|
64.42g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1357 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
180.39g |
|
92.35g |
|
-
|
-
|
| Fri 7: |
2280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
215.92g |
|
155.62g |
|
-
|
-
|
| Thu 6: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
101.28g |
|
124.32g |
|
-
|
-
|
| Wed 5: |
1474 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
74.90g |
|
186.02g |
|
-
|
-
|
| Tue 4: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
158.48g |
|
109.80g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
123.73g |
|
105.93g |
|
-
|
-
|
| Wed 29: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
53.34g |
|
66.02g |
|
-
|
-
|
| Tue 28: |
1259 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
109.77g |
|
138.06g |
|
-
|
-
|
| Mon 27: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
53.45g |
|
97.28g |
|
-
|
-
|
| Sun 26: |
1595 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
148.75g |
|
104.79g |
|
-
|
-
|
| Sat 25: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
137.94g |
|
140.99g |
|
-
|
-
|
| Fri 24: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
224.79g |
|
123.19g |
|
-
|
-
|
| Thu 23: |
862 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
59.30g |
|
61.63g |
|
-
|
-
|
| Wed 22: |
1839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
132.09g |
|
166.88g |
|
-
|
-
|
| Tue 21: |
1957 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
113.71g |
|
232.39g |
|
-
|
-
|
| Mon 20: |
2620 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
163.27g |
|
142.62g |
|
170.49g |
|
2719*
|
 99
|
| Sat 18: |
1335 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
76.42g |
|
141.70g |
|
-
|
-
|
| Fri 17: |
2194 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
178.95g |
|
158.13g |
|
-
|
-
|
| Thu 16: |
1219 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
44.69g |
|
163.86g |
|
-
|
-
|
