| September 2024 |
| Sun 8: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
58.47g |
|
195.67g |
|
-
|
-
|
| Fri 6: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
47.21g |
|
190.48g |
|
-
|
-
|
| Thu 5: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
38.07g |
|
191.42g |
|
-
|
-
|
| Wed 4: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
54.10g |
|
213.15g |
|
-
|
-
|
| Tue 3: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
56.39g |
|
120.59g |
|
-
|
-
|
| Mon 2: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
53.55g |
|
155.01g |
|
-
|
-
|
| Sun 1: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
9.55g |
|
118.16g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
27.59g |
|
182.80g |
|
-
|
-
|
| Thu 29: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
31.14g |
|
188.07g |
|
-
|
-
|
| Wed 28: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
19.76g |
|
208.71g |
|
-
|
-
|
| Tue 27: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
28.70g |
|
198.48g |
|
-
|
-
|
| Mon 26: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
22.84g |
|
212.47g |
|
-
|
-
|
| Sun 25: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
38.04g |
|
239.51g |
|
-
|
-
|
| Sat 24: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
48.62g |
|
201.89g |
|
-
|
-
|
| Fri 23: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
60.03g |
|
182.05g |
|
-
|
-
|
| Thu 22: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
35.65g |
|
249.16g |
|
-
|
-
|
| Wed 21: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
28.52g |
|
204.39g |
|
-
|
-
|
| Tue 20: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
36.91g |
|
180.65g |
|
-
|
-
|
| Mon 19: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
40.73g |
|
180.29g |
|
-
|
-
|
| Sun 18: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
25.53g |
|
235.01g |
|
-
|
-
|
