| January 2023 |
| Sun 1: |
504 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
65.71g |
|
21.63g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
363 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
16.69g |
|
53.41g |
|
-
|
-
|
| Mon 19: |
915 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
34.25g |
|
96.10g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
22.84g |
|
26.45g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1125 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
46.82g |
|
96.66g |
|
-
|
-
|
| Mon 28: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
10.65g |
|
42.95g |
|
-
|
-
|
| Sun 27: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
42.99g |
|
23.28g |
|
-
|
-
|
| Sat 26: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
20.13g |
|
32.93g |
|
-
|
-
|
| Tue 22: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.09g |
|
22.47g |
|
-
|
-
|
| Wed 16: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
24.58g |
|
49.90g |
|
-
|
-
|
| Tue 8: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
4.26g |
|
12.50g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
33.96g |
|
241.18g |
|
-
|
-
|
| Thu 26: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.43g |
|
56.34g |
|
-
|
-
|
| Wed 25: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
19.68g |
|
29.86g |
|
-
|
-
|
| Tue 24: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
15.75g |
|
55.38g |
|
-
|
-
|
| Sun 22: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
21.62g |
|
202.89g |
|
-
|
-
|
| Sat 21: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
19.76g |
|
98.75g |
|
-
|
-
|
| Fri 20: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1521.34g |
|
3519.47g |
|
104.70g |
|
-
|
-
|
| Sun 15: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
38.57g |
|
170.63g |
|
-
|
-
|
| Sat 14: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
37.00g |
|
77.77g |
|
-
|
-
|
