| October 2021 |
| Sat 23: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
100.75g |
|
253.41g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
53.00g |
|
2.38g |
|
-
|
-
|
| Thu 18: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
40.67g |
|
187.67g |
|
-
|
-
|
| Wed 17: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
60.53g |
|
213.20g |
|
-
|
-
|
| Tue 16: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
79.50g |
|
235.60g |
|
-
|
-
|
| Mon 15: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
75.63g |
|
167.48g |
|
-
|
-
|
| Tue 9: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
68.95g |
|
286.23g |
|
-
|
-
|
| Mon 8: |
2716 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
147.75g |
|
376.37g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
45.06g |
|
44.62g |
|
-
|
-
|
| Mon 23: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
161.30g |
|
159.64g |
|
-
|
-
|
| Mon 2: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
24.05g |
|
43.33g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
43.76g |
|
126.58g |
|
-
|
-
|
| Thu 6: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
83.23g |
|
184.39g |
|
-
|
-
|
| Wed 5: |
2337 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
123.34g |
|
224.43g |
|
-
|
-
|
| Tue 4: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
104.87g |
|
213.35g |
|
-
|
-
|
| Mon 3: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
90.15g |
|
172.20g |
|
1515*
|
 454
|
| Sun 2: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
65.81g |
|
143.16g |
|
-
|
-
|
| Sat 1: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
140.59g |
|
165.13g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
86.39g |
|
226.16g |
|
-
|
-
|
| Thu 30: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
73.82g |
|
221.79g |
|
-
|
-
|
