| November 2020 |
| Tue 17: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.30g |
|
16.50g |
|
-
|
-
|
| Sat 7: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
26.94g |
|
209.72g |
|
-
|
-
|
| Tue 3: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
15.77g |
|
101.80g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
28.38g |
|
162.72g |
|
-
|
-
|
| Wed 21: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
43.85g |
|
123.43g |
|
-
|
-
|
| Tue 20: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
20.83g |
|
53.22g |
|
-
|
-
|
| Tue 13: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
16.56g |
|
37.06g |
|
-
|
-
|
| Sun 11: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
14.25g |
|
62.30g |
|
-
|
-
|
| Fri 9: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
37.92g |
|
151.66g |
|
-
|
-
|
| Thu 8: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
15.97g |
|
37.85g |
|
-
|
-
|
| Wed 7: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
10.02g |
|
63.47g |
|
-
|
-
|
| Sun 4: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Fri 2: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
2.88g |
|
11.12g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
12.71g |
|
8.43g |
|
-
|
-
|
