| January 2023 |
| Tue 3: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
62.40g |
|
155.65g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
5.34g |
|
57.36g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
40.57g |
|
109.21g |
|
1301*
|
 514
|
| January 2021 |
| Sat 9: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
19.73g |
|
121.47g |
|
-
|
-
|
| Thu 7: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.46g |
|
4.79g |
|
-
|
-
|
| Wed 6: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
18.99g |
|
43.63g |
|
-
|
-
|
| Tue 5: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.62g |
|
94.82g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
20.61g |
|
61.95g |
|
-
|
-
|
| Sat 26: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
3.71g |
|
19.76g |
|
-
|
-
|
| Wed 9: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
17.73g |
|
90.04g |
|
-
|
-
|
| Tue 8: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
27.46g |
|
110.33g |
|
-
|
-
|
| Mon 7: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
22.39g |
|
56.92g |
|
-
|
-
|
| Sun 6: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
23.19g |
|
65.89g |
|
-
|
-
|
| Sat 5: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
5.47g |
|
25.86g |
|
-
|
-
|
| Thu 3: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
22.17g |
|
15.11g |
|
-
|
-
|
| Wed 2: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
29.54g |
|
148.91g |
|
-
|
-
|
| Tue 1: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
14.01g |
|
87.88g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
11.70g |
|
34.40g |
|
-
|
-
|
| Sun 29: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
11.96g |
|
51.98g |
|
-
|
-
|
