| September 2024 |
| Sun 15: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
37.10g |
|
251.04g |
|
1905*
|
 337
|
| Sat 14: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
33.55g |
|
101.59g |
|
-
|
-
|
| Fri 13: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
49.04g |
|
115.70g |
|
-
|
-
|
| Thu 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
59.73g |
|
171.81g |
|
1948*
|
513
|
| Wed 11: |
-
|
-
|
|
1795*
|
-
|
| Tue 10: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
25.81g |
|
74.73g |
|
-
|
-
|
| Mon 9: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
47.38g |
|
112.68g |
|
1932*
|
802
|
| November 2023 |
| Fri 3: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
18.73g |
|
120.07g |
|
-
|
-
|
| Thu 2: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
19.37g |
|
104.69g |
|
-
|
-
|
| Wed 1: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
15.39g |
|
88.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
47.53g |
|
138.89g |
|
-
|
-
|
| Mon 30: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
99.80g |
|
91.19g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
35.49g |
|
94.50g |
|
-
|
-
|
| Thu 22: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
13.50g |
|
15.66g |
|
-
|
-
|
| Tue 20: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
34.92g |
|
84.64g |
|
-
|
-
|
| Mon 19: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
64.45g |
|
43.83g |
|
-
|
-
|
| Sat 17: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
38.28g |
|
103.20g |
|
-
|
-
|
| Fri 16: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
37.39g |
|
92.18g |
|
-
|
-
|
| Thu 15: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
30.71g |
|
161.69g |
|
-
|
-
|
| Wed 14: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
25.13g |
|
79.00g |
|
1797*
|
1194
|
