| September 2024 |
| Mon 16: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
13.56g |
|
24.85g |
|
-
|
-
|
| Sun 15: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
41.15g |
|
38.71g |
|
-
|
-
|
| Thu 12: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
101.13g |
|
130.78g |
|
-
|
-
|
| Thu 5: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
102.88g |
|
197.27g |
|
-
|
-
|
| Wed 4: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
107.05g |
|
152.86g |
|
-
|
-
|
| Tue 3: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
93.12g |
|
143.98g |
|
-
|
-
|
| Mon 2: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
88.70g |
|
74.45g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
39.79g |
|
45.39g |
|
-
|
-
|
| Mon 19: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
124.14g |
|
142.29g |
|
-
|
-
|
| Thu 15: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.80g |
|
37.10g |
|
-
|
-
|
| Wed 14: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
69.40g |
|
91.61g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
105.65g |
|
145.96g |
|
-
|
-
|
| Tue 23: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
146.69g |
|
135.02g |
|
-
|
-
|
| Mon 22: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
80.78g |
|
88.96g |
|
-
|
-
|
| Sat 20: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
34.46g |
|
40.56g |
|
-
|
-
|
| Fri 19: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
27.31g |
|
17.73g |
|
-
|
-
|
| Wed 17: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
33.27g |
|
39.93g |
|
-
|
-
|
| Tue 16: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.88g |
|
28.71g |
|
-
|
-
|
| Sun 14: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
36.64g |
|
44.59g |
|
-
|
-
|
| Fri 12: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
84.84g |
|
124.79g |
|
-
|
-
|
