dinan7's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1346 Cals (Fat: 54.96g, Protein: 70.13g, Carbs: 143.44g)
Monthly Total: Exercise: 0 Cals   Food: 8073 Cals (Fat: 329.73g, Protein: 420.78g, Carbs: 860.62g)

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Daily Average Calorie Info

75%
of RDI*
(1346 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 1800 calories (25 Feb 23)
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