| August 2021 |
| Mon 30: |
-
|
-
|
|
1398*
|
-
|
| Sun 29: |
-
|
-
|
|
1965*
|
-
|
| Sat 28: |
-
|
-
|
|
2012*
|
-
|
| Fri 27: |
582 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.74g |
|
125.80g |
|
1870*
|
 1288
|
| Thu 26: |
691 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.29g |
|
142.24g |
|
2278*
|
1587
|
| Wed 25: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
7.16g |
|
68.83g |
|
1962*
|
1650
|
| Tue 24: |
1031 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
31.68g |
|
202.77g |
|
2034*
|
1003
|
| Mon 23: |
1153 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
35.43g |
|
176.00g |
|
1918*
|
765
|
| August 2020 |
| Thu 6: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.00g |
|
23.52g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
897 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
37.92g |
|
132.37g |
|
-
|
-
|
| Fri 17: |
937 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
43.88g |
|
54.65g |
|
-
|
-
|
| Thu 16: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
37.22g |
|
72.08g |
|
-
|
-
|
| Wed 15: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
52.81g |
|
157.92g |
|
3115*
|
1898
|
