| September 2024 |
| Tue 10: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
63.07g |
|
98.17g |
|
-
|
-
|
| Sat 7: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
34.34g |
|
43.92g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.24g |
|
55.36g |
|
-
|
-
|
| Wed 21: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
79.72g |
|
127.55g |
|
-
|
-
|
| Wed 14: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
2.90g |
|
30.70g |
|
-
|
-
|
| Fri 9: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
33.30g |
|
55.95g |
|
-
|
-
|
| Thu 8: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.44g |
|
12.22g |
|
-
|
-
|
| Wed 7: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.62g |
|
32.14g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
21.56g |
|
29.38g |
|
-
|
-
|
| Fri 26: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
16.66g |
|
32.73g |
|
-
|
-
|
| Tue 16: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
63.44g |
|
79.50g |
|
-
|
-
|
| Thu 11: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
54.45g |
|
55.24g |
|
-
|
-
|
| Wed 10: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
64.42g |
|
99.70g |
|
-
|
-
|
| Tue 9: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
67.96g |
|
123.94g |
|
-
|
-
|
| Mon 8: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
60.59g |
|
68.87g |
|
-
|
-
|
| Sun 7: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
22.77g |
|
30.89g |
|
-
|
-
|
| Sat 6: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
28.29g |
|
22.21g |
|
-
|
-
|
| Tue 2: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
37.52g |
|
75.03g |
|
-
|
-
|
| Mon 1: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
22.89g |
|
29.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
25.91g |
|
59.41g |
|
-
|
-
|
