hanane071181's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 24: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
23.10g
 
96.13g
 
141.14g
- -
January 2021
Tue 5: 685 * 53%
Fat:
 
Prot:
 
Carbs:
17.15g
 
84.26g
 
48.39g
- -
December 2020
Fri 11: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
28.81g
 
49.31g
 
201.73g
- -
November 2020
Mon 9: 1149 * 88%
Fat:
 
Prot:
 
Carbs:
29.12g
 
43.42g
 
191.04g
- -
October 2020
Fri 30: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
30.49g
 
50.22g
 
170.52g
- -
Thu 29: 1493 * 115%
Fat:
 
Prot:
 
Carbs:
76.49g
 
77.83g
 
130.72g
- -
Thu 15: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
26.40g
 
119.65g
 
144.65g
- -
Fri 9: 772 * 59%
Fat:
 
Prot:
 
Carbs:
19.67g
 
51.08g
 
110.35g
- -
Fri 2: 916 * 71%
Fat:
 
Prot:
 
Carbs:
14.48g
 
120.99g
 
73.30g
- -
September 2020
Wed 23: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
47.98g
 
101.04g
 
89.61g
- -
Tue 22: 1072 * 83%
Fat:
 
Prot:
 
Carbs:
21.29g
 
60.83g
 
166.79g
- -
Sun 20: 550 * 42%
Fat:
 
Prot:
 
Carbs:
3.68g
 
23.59g
 
116.21g
- -
Sat 19: 986 * 76%
Fat:
 
Prot:
 
Carbs:
30.03g
 
44.97g
 
136.00g
- -
Fri 18: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
48.57g
 
49.95g
 
179.45g
- -
Wed 16: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
14.82g
 
85.42g
 
176.44g
- -
Tue 15: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
24.35g
 
53.03g
 
176.64g
- -
Mon 14: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
21.01g
 
113.14g
 
127.88g
- -
Sun 13: 996 * 77%
Fat:
 
Prot:
 
Carbs:
36.29g
 
63.92g
 
109.15g
- -
Sat 12: 1059 * 82%
Fat:
 
Prot:
 
Carbs:
26.77g
 
142.00g
 
56.19g
- -
Fri 11: 2185 * 168%
Fat:
 
Prot:
 
Carbs:
54.40g
 
64.28g
 
357.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.