| October 2023 |
| Thu 26: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
110.40g |
|
285.08g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
16.01g |
|
81.51g |
|
-
|
-
|
| Sat 19: |
2674 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
108.54g |
|
262.65g |
|
-
|
-
|
| Fri 18: |
2180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
91.45g |
|
251.85g |
|
-
|
-
|
| Thu 17: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
93.70g |
|
160.75g |
|
-
|
-
|
| Wed 16: |
1716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
59.78g |
|
256.49g |
|
-
|
-
|
| Tue 15: |
1315 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
102.90g |
|
159.23g |
|
-
|
-
|
| Mon 14: |
3241 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
98.28g |
|
491.86g |
|
-
|
-
|
| Sun 13: |
2635 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
134.45g |
|
342.87g |
|
-
|
-
|
| Sat 12: |
2677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
127.28g |
|
396.23g |
|
-
|
-
|
| Fri 11: |
2539 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
124.73g |
|
136.67g |
|
250.75g |
|
-
|
-
|
| Thu 10: |
2531 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
79.24g |
|
426.46g |
|
-
|
-
|
| Wed 9: |
2348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.42g |
|
126.84g |
|
273.57g |
|
-
|
-
|
| Tue 8: |
2623 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
116.26g |
|
315.44g |
|
-
|
-
|
| Mon 7: |
2588 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
110.60g |
|
401.58g |
|
-
|
-
|
| Sun 6: |
2448 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
88.41g |
|
221.65g |
|
-
|
-
|
| Sat 5: |
2589 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
124.36g |
|
294.43g |
|
-
|
-
|
| Fri 4: |
2491 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
94.38g |
|
345.03g |
|
-
|
-
|
| Thu 3: |
2620 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
137.75g |
|
281.80g |
|
-
|
-
|
| Wed 2: |
2641 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
185.18g |
|
276.77g |
|
-
|
-
|
