| January 2021 |
| Thu 14: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
31.71g |
|
60.77g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
34.76g |
|
50.25g |
|
-
|
-
|
| Mon 14: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.94g |
|
75.41g |
|
-
|
-
|
| Fri 4: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
12.18g |
|
75.46g |
|
-
|
-
|
| Tue 1: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
33.52g |
|
107.85g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
35.84g |
|
87.59g |
|
-
|
-
|
| Fri 27: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
21.56g |
|
83.40g |
|
-
|
-
|
| Fri 20: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
49.23g |
|
178.51g |
|
-
|
-
|
| Thu 19: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
18.50g |
|
98.32g |
|
-
|
-
|
| Wed 18: |
1557 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
60.21g |
|
204.77g |
|
-
|
-
|
| Tue 17: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
49.00g |
|
57.03g |
|
-
|
-
|
| Mon 16: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
46.04g |
|
81.85g |
|
-
|
-
|
| Sun 15: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
42.42g |
|
46.68g |
|
-
|
-
|
| Sat 14: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
49.83g |
|
72.29g |
|
-
|
-
|
| Fri 13: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
31.13g |
|
139.72g |
|
-
|
-
|
| Thu 12: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
29.15g |
|
151.34g |
|
-
|
-
|
| Wed 11: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
62.30g |
|
130.89g |
|
-
|
-
|
| Tue 10: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
53.72g |
|
101.94g |
|
-
|
-
|
| Mon 9: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
35.68g |
|
113.46g |
|
-
|
-
|
| Sun 8: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
34.84g |
|
68.46g |
|
-
|
-
|
