| September 2024 |
| Wed 4: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
8.54g |
|
16.63g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
28.26g |
|
51.39g |
|
-
|
-
|
| Wed 28: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
44.21g |
|
113.63g |
|
-
|
-
|
| Tue 27: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
75.88g |
|
82.76g |
|
-
|
-
|
| Mon 26: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
29.10g |
|
136.21g |
|
-
|
-
|
| Sun 25: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
57.21g |
|
154.27g |
|
-
|
-
|
| Sat 24: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
52.62g |
|
127.09g |
|
-
|
-
|
| Fri 23: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
49.45g |
|
124.83g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
74.67g |
|
87.98g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.08g |
|
45.33g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
40.34g |
|
68.69g |
|
1867*
|
 1317
|
| January 2024 |
| Wed 31: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
29.57g |
|
92.94g |
|
-
|
-
|
| Mon 29: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
58.00g |
|
109.08g |
|
-
|
-
|
| Wed 24: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
8.90g |
|
50.17g |
|
-
|
-
|
| Mon 8: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
39.67g |
|
91.69g |
|
-
|
-
|
| Sat 6: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
27.90g |
|
117.56g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.63g |
|
30.71g |
|
-
|
-
|
| Mon 11: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
19.71g |
|
98.40g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.13g |
|
82.54g |
|
-
|
-
|
