| July 2021 |
| Fri 30: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
59.26g |
|
267.66g |
|
2707*
|
 760
|
| January 2021 |
| Fri 15: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
7.51g |
|
56.24g |
|
-
|
-
|
| Thu 14: |
1890 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
66.06g |
|
228.73g |
|
2853*
|
963
|
| Wed 13: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
73.20g |
|
218.63g |
|
2557*
|
555
|
| Tue 12: |
2090 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
47.46g |
|
310.14g |
|
2887*
|
797
|
| Mon 11: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
52.00g |
|
220.66g |
|
2934*
|
1281
|
| Tue 5: |
-
|
-
|
|
3265*
|
-
|
| December 2020 |
| Wed 30: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.28g |
|
39.46g |
|
-
|
-
|
| Tue 29: |
2354 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
55.10g |
|
345.00g |
|
3656*
|
1302
|
| Mon 28: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
67.08g |
|
251.01g |
|
2936*
|
985
|
| Tue 15: |
3732 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
159.96g |
|
65.73g |
|
529.27g |
|
2929*
|
 803
|
| Tue 1: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
11.15g |
|
61.57g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
76.00g |
|
-
|
-
|
| Sat 28: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
46.62g |
|
193.86g |
|
2837*
|
1395
|
| Tue 24: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
62.64g |
|
185.85g |
|
-
|
-
|
| Mon 23: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
20.12g |
|
111.01g |
|
-
|
-
|
| Fri 20: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.00g |
|
50.00g |
|
-
|
-
|
| Thu 19: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
28.00g |
|
260.00g |
|
-
|
-
|
| Wed 18: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
57.59g |
|
190.31g |
|
2847*
|
1060
|
| Tue 17: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
65.57g |
|
240.34g |
|
2847*
|
967
|
| Mon 16: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
69.44g |
|
116.00g |
|
-
|
-
|
