fastrunn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 26: 1258 * 50%
Fat:
 
Prot:
 
Carbs:
46.50g
 
52.32g
 
161.16g
- -
Mon 20: 1572 * 63%
Fat:
 
Prot:
 
Carbs:
65.84g
 
60.37g
 
187.00g
- -
Sat 18: 928 * 37%
Fat:
 
Prot:
 
Carbs:
40.43g
 
76.79g
 
71.02g
- -
Fri 17: 2143 * 86%
Fat:
 
Prot:
 
Carbs:
69.15g
 
84.35g
 
290.01g
- -
Thu 16: 2546 * 102%
Fat:
 
Prot:
 
Carbs:
46.04g
 
102.59g
 
425.33g
- -
Wed 15: 1136 * 45%
Fat:
 
Prot:
 
Carbs:
26.40g
 
54.56g
 
174.85g
- -
Tue 14: 1132 * 45%
Fat:
 
Prot:
 
Carbs:
9.66g
 
36.97g
 
235.19g
2047*  915
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