| August 2020 |
| Fri 21: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
18.57g |
|
7.94g |
|
-
|
-
|
| Thu 20: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
76.25g |
|
186.69g |
|
-
|
-
|
| Wed 19: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.83g |
|
70.48g |
|
-
|
-
|
| Tue 18: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
30.57g |
|
43.29g |
|
-
|
-
|
| Mon 17: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
24.47g |
|
110.07g |
|
-
|
-
|
| Sat 15: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
9.43g |
|
16.62g |
|
-
|
-
|
| Fri 14: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
34.92g |
|
86.32g |
|
-
|
-
|
| Thu 13: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
19.06g |
|
57.77g |
|
1916*
|
 1472
|
| Wed 12: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.32g |
|
27.99g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
24.45g |
|
18.34g |
|
-
|
-
|
| Wed 29: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.78g |
|
16.22g |
|
-
|
-
|
| Tue 28: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
21.82g |
|
15.59g |
|
-
|
-
|
| Mon 27: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
50.14g |
|
27.35g |
|
-
|
-
|
| Sun 26: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.79g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
21.69g |
|
55.25g |
|
-
|
-
|
| Thu 23: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
51.59g |
|
29.94g |
|
-
|
-
|
| Wed 22: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
50.48g |
|
50.89g |
|
-
|
-
|
| Tue 21: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
23.81g |
|
10.30g |
|
-
|
-
|
| Mon 20: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
29.29g |
|
5.95g |
|
2044*
|
1605
|
| Sun 19: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.05g |
|
21.01g |
|
-
|
-
|
