laissthephane.cafe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 173 * 11%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.67g
 
44.21g
- -
Fri 26: 454 * 29%
Fat:
 
Prot:
 
Carbs:
8.08g
 
15.14g
 
82.76g
- -
Wed 24: 475 * 31%
Fat:
 
Prot:
 
Carbs:
9.26g
 
24.66g
 
74.41g
- -
Tue 23: 402 * 26%
Fat:
 
Prot:
 
Carbs:
2.99g
 
33.31g
 
62.85g
- -
Fri 19: 250 * 16%
Fat:
 
Prot:
 
Carbs:
2.75g
 
14.11g
 
41.28g
- -
October 2022
Thu 20: 549 * 17%
Fat:
 
Prot:
 
Carbs:
17.11g
 
19.54g
 
82.76g
53*  496
Wed 19: - - 70* -
Tue 18: - - 171* -
Mon 17: - - 173* -
Sun 16: - - 194* -
Sat 15: - - 127* -
Fri 14: - - 242* -
Thu 13: - - 260* -
Wed 12: - - 271* -
Tue 11: - - 139* -
Mon 10: - - 53* -
Sun 9: - - 162* -
Sat 8: - - 136* -
Fri 7: - - 378* -
Thu 6: - - 169* -
Wed 5: - - 127* -
Tue 4: - - 148* -
Mon 3: - - 144* -
Sun 2: - - 141* -
Sat 1: - - 91* -
Get the app
    
© 2024 FatSecret. All rights reserved.