icha1110's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 294 * 29%
Fat:
 
Prot:
 
Carbs:
12.64g
 
6.74g
 
39.52g
- -
Tue 18: 746 * 75%
Fat:
 
Prot:
 
Carbs:
37.92g
 
35.97g
 
64.99g
- -
Mon 17: 431 * 43%
Fat:
 
Prot:
 
Carbs:
16.76g
 
26.76g
 
43.31g
- -
Sun 16: 477 * 48%
Fat:
 
Prot:
 
Carbs:
16.20g
 
17.34g
 
66.39g
- -
Sat 15: 989 * 99%
Fat:
 
Prot:
 
Carbs:
40.57g
 
39.49g
 
114.15g
- -
Fri 14: 1255 * 126%
Fat:
 
Prot:
 
Carbs:
58.91g
 
37.18g
 
144.97g
- -
Thu 13: 902 * 90%
Fat:
 
Prot:
 
Carbs:
35.33g
 
25.23g
 
122.21g
- -
Wed 12: 1012 * 101%
Fat:
 
Prot:
 
Carbs:
33.99g
 
30.58g
 
143.10g
- -
Tue 11: 1043 * 104%
Fat:
 
Prot:
 
Carbs:
26.60g
 
44.63g
 
140.40g
- -
Mon 10: 1025 * 102%
Fat:
 
Prot:
 
Carbs:
36.67g
 
49.35g
 
124.29g
- -
May 2024
Wed 8: 198 * 20%
Fat:
 
Prot:
 
Carbs:
7.65g
 
7.51g
 
23.49g
- -
Tue 7: 1118 * 112%
Fat:
 
Prot:
 
Carbs:
54.80g
 
24.59g
 
127.05g
- -
March 2024
Wed 6: 450 * 45%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.00g
 
23.00g
- -
Tue 5: 300 * 30%
Fat:
 
Prot:
 
Carbs:
10.00g
 
5.00g
 
45.00g
- -
Sat 2: 263 * 26%
Fat:
 
Prot:
 
Carbs:
8.59g
 
7.98g
 
37.91g
- -
Fri 1: 1145 * 114%
Fat:
 
Prot:
 
Carbs:
47.59g
 
58.94g
 
123.75g
- -
February 2024
Thu 29: 1407 * 141%
Fat:
 
Prot:
 
Carbs:
58.94g
 
51.20g
 
155.08g
- -
Wed 28: 1258 * 126%
Fat:
 
Prot:
 
Carbs:
54.97g
 
43.81g
 
150.17g
- -
Tue 27: 1072 * 107%
Fat:
 
Prot:
 
Carbs:
33.41g
 
46.85g
 
142.54g
- -
Mon 26: 1104 * 110%
Fat:
 
Prot:
 
Carbs:
45.40g
 
44.73g
 
129.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.