| July 2022 |
| Tue 5: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
25.96g |
|
104.02g |
|
-
|
-
|
| Mon 4: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
55.86g |
|
172.39g |
|
-
|
-
|
| Sun 3: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
23.93g |
|
104.57g |
|
-
|
-
|
| Sat 2: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
82.60g |
|
221.57g |
|
-
|
-
|
| Fri 1: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
103.83g |
|
167.80g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
66.57g |
|
199.69g |
|
-
|
-
|
| Mon 27: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
82.23g |
|
176.38g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
27.21g |
|
74.20g |
|
-
|
-
|
| Sat 8: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
53.78g |
|
173.83g |
|
-
|
-
|
| Fri 7: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
76.61g |
|
147.03g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| Fri 1: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
64.29g |
|
130.89g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
9.92g |
|
119.15g |
|
-
|
-
|
| Fri 24: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
80.55g |
|
156.85g |
|
-
|
-
|
| Thu 23: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
27.00g |
|
190.39g |
|
-
|
-
|
| Wed 8: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
51.28g |
|
201.65g |
|
-
|
-
|
| Sun 5: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
65.20g |
|
176.16g |
|
-
|
-
|
| Sat 4: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
82.84g |
|
212.85g |
|
-
|
-
|
| Fri 3: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
68.48g |
|
268.88g |
|
-
|
-
|
| Thu 2: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
57.82g |
|
209.31g |
|
-
|
-
|
