| September 2024 |
| Sun 8: |
2675 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
277.10g |
|
141.27g |
|
-
|
-
|
| Sat 7: |
2337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
200.85g |
|
168.79g |
|
-
|
-
|
| Fri 6: |
2456 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
195.60g |
|
253.63g |
|
2665*
|
 209
|
| Thu 5: |
2397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
113.28g |
|
297.24g |
|
-
|
-
|
| Wed 4: |
2386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
201.26g |
|
215.78g |
|
-
|
-
|
| Tue 3: |
2423 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
199.45g |
|
199.17g |
|
-
|
-
|
| Mon 2: |
2523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
225.62g |
|
210.86g |
|
-
|
-
|
| Sun 1: |
2822 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
144.15g |
|
204.54g |
|
170.37g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2880 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
195.40g |
|
263.30g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
2475 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
241.06g |
|
127.58g |
|
-
|
-
|
| Sun 25: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
183.51g |
|
117.84g |
|
-
|
-
|
| Sat 24: |
2408 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
226.90g |
|
145.12g |
|
-
|
-
|
| Fri 23: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
206.55g |
|
164.71g |
|
-
|
-
|
| Thu 22: |
2433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
140.16g |
|
214.82g |
|
2759*
|
326
|
| Wed 21: |
1982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
185.26g |
|
139.52g |
|
-
|
-
|
| Tue 20: |
2451 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
238.33g |
|
119.98g |
|
-
|
-
|
| Mon 19: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
227.61g |
|
149.34g |
|
-
|
-
|
| Sun 18: |
2187 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
205.39g |
|
100.30g |
|
-
|
-
|
| Sat 17: |
2243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
228.23g |
|
91.54g |
|
-
|
-
|
| Fri 16: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
188.14g |
|
170.89g |
|
-
|
-
|
