glowup20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 4: 520 * 35%
Fat:
 
Prot:
 
Carbs:
22.64g
 
13.45g
 
62.70g
- -
April 2021
Wed 14: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Sun 11: 420 * 28%
Fat:
 
Prot:
 
Carbs:
18.00g
 
9.00g
 
57.00g
- -
February 2021
Sun 28: - - 1786* -
November 2020
Sat 14: 360 * 24%
Fat:
 
Prot:
 
Carbs:
16.15g
 
5.90g
 
49.87g
- -
October 2020
Mon 5: 399 * 27%
Fat:
 
Prot:
 
Carbs:
11.57g
 
32.79g
 
42.33g
- -
Sat 3: 466 * 31%
Fat:
 
Prot:
 
Carbs:
21.90g
 
18.22g
 
59.84g
- -
September 2020
Mon 28: 215 * 14%
Fat:
 
Prot:
 
Carbs:
3.16g
 
9.55g
 
38.29g
- -
Sun 27: 154 * 10%
Fat:
 
Prot:
 
Carbs:
9.53g
 
2.30g
 
16.54g
- -
Sat 26: - - 2474* -
Fri 25: 324 * 22%
Fat:
 
Prot:
 
Carbs:
14.81g
 
7.69g
 
43.34g
- -
Thu 24: 389 * 26%
Fat:
 
Prot:
 
Carbs:
16.87g
 
10.63g
 
50.08g
- -
Wed 23: 470 * 31%
Fat:
 
Prot:
 
Carbs:
11.73g
 
42.32g
 
49.11g
- -
Tue 22: 202 * 13%
Fat:
 
Prot:
 
Carbs:
3.53g
 
7.31g
 
36.98g
- -
Mon 21: 309 * 21%
Fat:
 
Prot:
 
Carbs:
3.85g
 
8.74g
 
63.05g
- -
Fri 18: 324 * 22%
Fat:
 
Prot:
 
Carbs:
4.59g
 
8.29g
 
65.95g
- -
August 2020
Sat 29: 179 * 12%
Fat:
 
Prot:
 
Carbs:
13.40g
 
2.88g
 
16.13g
- -
Fri 21: - - 2255* -
Tue 11: 758 * 51%
Fat:
 
Prot:
 
Carbs:
45.91g
 
66.38g
 
24.20g
- -
Mon 10: 832 * 55%
Fat:
 
Prot:
 
Carbs:
62.21g
 
46.07g
 
28.14g
- -
Sun 9: 866 * 87%
Fat:
 
Prot:
 
Carbs:
183.32g
 
58.88g
 
27.15g
- -
Thu 6: 598 * 60%
Fat:
 
Prot:
 
Carbs:
42.71g
 
41.06g
 
15.71g
1608*  1010
Get the app
    
© 2024 FatSecret. All rights reserved.