| March 2024 |
| Mon 4: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
53.99g |
|
79.29g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
15.63g |
|
30.61g |
|
-
|
-
|
| Thu 22: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
40.09g |
|
73.98g |
|
-
|
-
|
| Wed 21: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
25.87g |
|
87.53g |
|
-
|
-
|
| Tue 20: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
31.36g |
|
95.72g |
|
-
|
-
|
| Mon 19: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
42.43g |
|
55.75g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
52.08g |
|
127.46g |
|
-
|
-
|
| Thu 5: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
78.16g |
|
129.91g |
|
-
|
-
|
| Wed 4: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
73.49g |
|
138.70g |
|
-
|
-
|
| Tue 3: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
72.89g |
|
140.06g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
11.09g |
|
25.18g |
|
-
|
-
|
| Mon 18: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
58.60g |
|
102.72g |
|
-
|
-
|
| Thu 14: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
61.29g |
|
92.75g |
|
-
|
-
|
| Wed 13: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
88.30g |
|
107.76g |
|
-
|
-
|
| Tue 12: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
89.30g |
|
164.48g |
|
-
|
-
|
| Mon 11: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
64.39g |
|
152.31g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
73.77g |
|
190.54g |
|
-
|
-
|
| Tue 22: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
72.43g |
|
155.38g |
|
-
|
-
|
| Mon 21: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
74.90g |
|
139.94g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
22.63g |
|
82.66g |
|
-
|
-
|
