| September 2024 |
| Mon 9: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
14.53g |
|
20.12g |
|
-
|
-
|
| Sun 8: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
46.56g |
|
102.57g |
|
-
|
-
|
| Wed 4: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
24.28g |
|
110.23g |
|
-
|
-
|
| Tue 3: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.76g |
|
30.92g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
11.13g |
|
95.14g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
27.66g |
|
63.32g |
|
-
|
-
|
| Sun 5: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
72.03g |
|
58.59g |
|
-
|
-
|
| Fri 3: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
21.26g |
|
58.56g |
|
-
|
-
|
| Thu 2: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
48.31g |
|
134.53g |
|
-
|
-
|
| Wed 1: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
85.95g |
|
239.06g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
58.16g |
|
205.53g |
|
-
|
-
|
| Mon 27: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
53.66g |
|
132.18g |
|
-
|
-
|
| Sun 26: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
46.68g |
|
207.90g |
|
-
|
-
|
| Sat 25: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
82.87g |
|
118.44g |
|
-
|
-
|
| Sat 11: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
34.44g |
|
97.47g |
|
-
|
-
|
| Fri 10: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
86.69g |
|
144.88g |
|
-
|
-
|
| Thu 9: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
74.40g |
|
102.03g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
23.63g |
|
209.65g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
55.10g |
|
292.35g |
|
-
|
-
|
