| July 2021 |
| Sun 25: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
50.69g |
|
132.41g |
|
-
|
-
|
| Sat 24: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
62.90g |
|
71.07g |
|
-
|
-
|
| Thu 22: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
13.73g |
|
8.69g |
|
-
|
-
|
| Mon 19: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
61.38g |
|
118.17g |
|
-
|
-
|
| Sun 18: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.98g |
|
30.89g |
|
-
|
-
|
| Fri 16: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
70.50g |
|
61.39g |
|
-
|
-
|
| Thu 15: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
51.47g |
|
93.23g |
|
-
|
-
|
| Wed 14: |
1920 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
124.30g |
|
92.83g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
20.23g |
|
19.95g |
|
-
|
-
|
| Sun 16: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
14.23g |
|
36.29g |
|
-
|
-
|
| Sat 15: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
20.70g |
|
26.83g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
64.07g |
|
59.37g |
|
-
|
-
|
| Sun 26: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
40.88g |
|
54.51g |
|
-
|
-
|
| Sat 25: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
37.30g |
|
52.26g |
|
-
|
-
|
| Fri 24: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
54.30g |
|
77.15g |
|
-
|
-
|
| Thu 23: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
56.08g |
|
96.09g |
|
-
|
-
|
| Tue 21: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
109.29g |
|
51.78g |
|
-
|
-
|
| Mon 20: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
50.56g |
|
51.33g |
|
-
|
-
|
| Sun 19: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
95.30g |
|
107.35g |
|
-
|
-
|
| Sat 18: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
95.52g |
|
86.01g |
|
-
|
-
|
