| September 2023 |
| Mon 4: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
102.11g |
|
77.72g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
19.50g |
|
110.25g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
28.26g |
|
105.48g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
21.21g |
|
103.15g |
|
-
|
-
|
| Wed 6: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
63.51g |
|
100.64g |
|
-
|
-
|
| Tue 5: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
69.83g |
|
138.11g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
6.71g |
|
25.95g |
|
-
|
-
|
| Thu 24: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
52.60g |
|
206.10g |
|
-
|
-
|
| Wed 23: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
59.15g |
|
235.69g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
23.87g |
|
86.95g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
52.40g |
|
125.00g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
23.68g |
|
174.58g |
|
-
|
-
|
| Wed 8: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
18.86g |
|
82.17g |
|
-
|
-
|
| Tue 7: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
40.31g |
|
125.39g |
|
-
|
-
|
| Mon 6: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
37.42g |
|
118.98g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
88.05g |
|
117.49g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.60g |
|
6.10g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
36.29g |
|
88.69g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1987 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
95.19g |
|
249.32g |
|
-
|
-
|
| Thu 29: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
25.62g |
|
156.85g |
|
-
|
-
|
