| February 2024 |
| Wed 7: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
53.19g |
|
34.27g |
|
-
|
-
|
| Tue 6: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
63.13g |
|
109.24g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.70g |
|
30.80g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
2224 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
101.47g |
|
254.57g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
46.83g |
|
147.67g |
|
-
|
-
|
| Tue 20: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
57.80g |
|
153.07g |
|
-
|
-
|
| Fri 16: |
664 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
31.94g |
|
50.39g |
|
-
|
-
|
| Thu 15: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
31.94g |
|
70.39g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1478 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
49.93g |
|
196.18g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
24.31g |
|
60.76g |
|
-
|
-
|
| Wed 26: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
71.46g |
|
120.00g |
|
-
|
-
|
| Tue 25: |
734 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
64.04g |
|
80.45g |
|
2631*
|
 1897
|
| Mon 24: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
117.14g |
|
117.91g |
|
-
|
-
|
| Sun 23: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
12.30g |
|
22.50g |
|
-
|
-
|
| Sat 22: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
78.07g |
|
145.87g |
|
-
|
-
|
| Fri 21: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
106.07g |
|
124.41g |
|
2315*
|
730
|
| Thu 20: |
1164 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
88.97g |
|
66.09g |
|
2591*
|
1427
|
| July 2022 |
| Thu 7: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
6.87g |
|
7.66g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.41g |
|
73.09g |
|
-
|
-
|
| Mon 21: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.10g |
|
5.50g |
|
3297*
|
3224
|
