| September 2024 |
| Sat 21: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
56.69g |
|
70.02g |
|
-
|
-
|
| Fri 20: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
57.87g |
|
121.20g |
|
-
|
-
|
| Tue 17: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
78.36g |
|
77.69g |
|
-
|
-
|
| Fri 13: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
42.65g |
|
147.79g |
|
-
|
-
|
| Wed 11: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
36.32g |
|
63.75g |
|
-
|
-
|
| Sat 7: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
26.28g |
|
43.37g |
|
-
|
-
|
| Sun 1: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
111.56g |
|
194.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
47.63g |
|
74.40g |
|
-
|
-
|
| Thu 29: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
98.19g |
|
175.62g |
|
-
|
-
|
| Wed 28: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
71.72g |
|
178.69g |
|
-
|
-
|
| Tue 27: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
29.84g |
|
100.96g |
|
-
|
-
|
| Mon 26: |
1296 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
86.49g |
|
178.09g |
|
-
|
-
|
| Sun 25: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
65.34g |
|
122.95g |
|
-
|
-
|
| Sat 24: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
70.50g |
|
143.38g |
|
-
|
-
|
| Thu 22: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
98.16g |
|
229.32g |
|
-
|
-
|
| Wed 21: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
64.97g |
|
108.77g |
|
-
|
-
|
| Tue 20: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
85.49g |
|
208.57g |
|
-
|
-
|
| Mon 19: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
72.64g |
|
116.05g |
|
-
|
-
|
| Sun 18: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
90.11g |
|
272.63g |
|
-
|
-
|
| Sat 17: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
63.61g |
|
139.16g |
|
-
|
-
|
