| June 2022 |
| Tue 28: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
123.25g |
|
37.90g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
16.17g |
|
15.10g |
|
-
|
-
|
| Wed 4: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
117.21g |
|
42.59g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
69.97g |
|
54.50g |
|
-
|
-
|
| Mon 18: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
33.00g |
|
4.00g |
|
-
|
-
|
| Tue 12: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
121.40g |
|
57.93g |
|
-
|
-
|
| Mon 11: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
113.67g |
|
65.90g |
|
-
|
-
|
| Sun 10: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
80.00g |
|
103.47g |
|
-
|
-
|
| Sat 9: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
132.56g |
|
47.23g |
|
-
|
-
|
| Fri 8: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
120.59g |
|
57.41g |
|
-
|
-
|
| Thu 7: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
129.52g |
|
59.76g |
|
-
|
-
|
| Wed 6: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
123.56g |
|
78.21g |
|
-
|
-
|
| Tue 5: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
117.34g |
|
77.83g |
|
-
|
-
|
| Mon 4: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
121.41g |
|
77.19g |
|
-
|
-
|
| Sun 3: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
69.37g |
|
148.09g |
|
-
|
-
|
| Sat 2: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
121.85g |
|
74.86g |
|
-
|
-
|
| Fri 1: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
142.93g |
|
89.94g |
|
756*
|
 427
|
| March 2022 |
| Thu 31: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
94.03g |
|
125.60g |
|
-
|
-
|
| Wed 30: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
119.75g |
|
77.27g |
|
-
|
-
|
| Tue 29: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
132.76g |
|
135.45g |
|
-
|
-
|
