| June 2023 |
| Tue 6: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
82.97g |
|
134.40g |
|
-
|
-
|
| Mon 5: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
99.78g |
|
165.81g |
|
-
|
-
|
| Sun 4: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
94.98g |
|
211.81g |
|
-
|
-
|
| Sat 3: |
2134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
126.67g |
|
55.49g |
|
192.65g |
|
-
|
-
|
| Fri 2: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
129.69g |
|
115.86g |
|
-
|
-
|
| Thu 1: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
97.59g |
|
124.02g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
81.07g |
|
181.48g |
|
-
|
-
|
| Tue 30: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
87.17g |
|
106.95g |
|
-
|
-
|
| Fri 26: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
93.23g |
|
123.34g |
|
-
|
-
|
| Thu 25: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
74.33g |
|
169.35g |
|
-
|
-
|
| Wed 24: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
90.35g |
|
167.41g |
|
-
|
-
|
| Tue 23: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
97.26g |
|
137.50g |
|
-
|
-
|
| Mon 22: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
94.30g |
|
223.05g |
|
-
|
-
|
| Sun 21: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
49.73g |
|
128.16g |
|
-
|
-
|
| Sat 20: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
111.18g |
|
147.02g |
|
-
|
-
|
| Fri 19: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
103.40g |
|
186.61g |
|
-
|
-
|
| Thu 18: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
119.50g |
|
167.64g |
|
-
|
-
|
| Wed 17: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
87.91g |
|
137.24g |
|
-
|
-
|
| Fri 12: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
106.37g |
|
154.38g |
|
-
|
-
|
| Thu 11: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
86.25g |
|
180.80g |
|
-
|
-
|
