| October 2021 |
| Fri 1: |
1279 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
116.73g |
|
97.02g |
|
3759*
|
 2480
|
| September 2021 |
| Wed 29: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
57.94g |
|
47.99g |
|
3221*
|
2667
|
| Tue 28: |
1000 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
55.47g |
|
90.98g |
|
2872*
|
1872
|
| Mon 27: |
912 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
35.23g |
|
159.26g |
|
2596*
|
1684
|
| Wed 22: |
959 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
79.25g |
|
129.60g |
|
3284*
|
2325
|
| Tue 21: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
9.62g |
|
24.20g |
|
2340*
|
2074
|
| Mon 20: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
56.37g |
|
43.88g |
|
2917*
|
2260
|
| Sun 19: |
1038 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
103.18g |
|
93.16g |
|
2940*
|
1902
|
| Fri 17: |
-
|
-
|
|
2221*
|
-
|
| June 2021 |
| Wed 16: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.84g |
|
0.80g |
|
-
|
-
|
| Tue 15: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
58.86g |
|
93.50g |
|
2910*
|
2101
|
| Sun 13: |
1682 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
114.01g |
|
115.07g |
|
2883*
|
1201
|
| Fri 11: |
1080 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
52.63g |
|
111.39g |
|
-
|
-
|
| Tue 8: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
44.95g |
|
55.10g |
|
-
|
-
|
| Sat 5: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
7.53g |
|
0.60g |
|
-
|
-
|
| Fri 4: |
1262 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
132.12g |
|
28.02g |
|
-
|
-
|
| Thu 3: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
53.42g |
|
81.11g |
|
2588*
|
1838
|
| Wed 2: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
73.64g |
|
5.90g |
|
2673*
|
2241
|
| Tue 1: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
83.05g |
|
1.93g |
|
2192*
|
1591
|
| May 2021 |
| Tue 11: |
-
|
-
|
|
2133*
|
-
|
| April 2021 |
| Wed 28: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
12.71g |
|
0.82g |
|
2701*
|
2602
|
| Tue 20: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
12.76g |
|
4.07g |
|
2884*
|
2769
|
