| March 2024 |
| Thu 14: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
48.16g |
|
214.30g |
|
1687*
|
 116
|
| January 2024 |
| Thu 11: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
18.84g |
|
109.51g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
15.79g |
|
40.19g |
|
-
|
-
|
| Tue 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
93.70g |
|
120.36g |
|
1636*
|
271
|
| Mon 9: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
39.95g |
|
216.95g |
|
1778*
|
325
|
| Sun 8: |
-
|
-
|
|
1588*
|
-
|
| Sat 7: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
18.34g |
|
62.81g |
|
1588*
|
1119
|
| Fri 6: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
71.52g |
|
151.36g |
|
1588*
|
 129
|
| Thu 5: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
32.84g |
|
165.31g |
|
1626*
|
228
|
| Wed 4: |
2242 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
57.68g |
|
348.32g |
|
1811*
|
431
|
| Tue 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
33.49g |
|
169.58g |
|
1886*
|
691
|
| Mon 2: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
72.75g |
|
177.32g |
|
1808*
|
125
|
| Sun 1: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
69.22g |
|
175.20g |
|
1598*
|
93
|
| September 2023 |
| Sat 30: |
1989 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
64.99g |
|
292.59g |
|
1598*
|
391
|
| Fri 29: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
83.86g |
|
162.22g |
|
1631*
|
107
|
| Thu 28: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
70.80g |
|
205.07g |
|
1624*
|
72
|
| Wed 27: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
51.35g |
|
176.99g |
|
1819*
|
494
|
| Tue 26: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
59.55g |
|
174.96g |
|
1644*
|
373
|
| Mon 25: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
57.51g |
|
204.85g |
|
1701*
|
91
|
| Sun 24: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
84.90g |
|
164.76g |
|
1605*
|
14
|
| Sat 23: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
83.38g |
|
189.79g |
|
1656*
|
234
|
