| September 2020 |
| Mon 7: |
1500 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
60.96g |
|
91.14g |
|
-
|
-
|
| Sun 6: |
1008 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
43.74g |
|
37.06g |
|
-
|
-
|
| Sat 5: |
2215 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
80.07g |
|
210.90g |
|
-
|
-
|
| Fri 4: |
1031 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
50.53g |
|
63.31g |
|
-
|
-
|
| Thu 3: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
55.81g |
|
83.70g |
|
2647*
|
 1543
|
| Wed 2: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
53.99g |
|
104.99g |
|
1836*
|
629
|
| Tue 1: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
61.07g |
|
41.95g |
|
2299*
|
1585
|
| July 2020 |
| Tue 14: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.29g |
|
73.87g |
|
110.78g |
|
-
|
-
|
| Mon 13: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
52.83g |
|
21.56g |
|
-
|
-
|
| Sun 12: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
19.90g |
|
54.67g |
|
-
|
-
|
| Sat 11: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
72.99g |
|
128.16g |
|
-
|
-
|
| Fri 10: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
95.44g |
|
117.40g |
|
-
|
-
|
| Thu 9: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
63.88g |
|
87.32g |
|
-
|
-
|
| Wed 8: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
25.79g |
|
44.76g |
|
-
|
-
|
