| September 2024 |
| Tue 3: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
3.40g |
|
30.50g |
|
-
|
-
|
| Sun 1: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
79.54g |
|
27.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
48.24g |
|
132.87g |
|
-
|
-
|
| Thu 29: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
67.72g |
|
50.30g |
|
-
|
-
|
| Tue 20: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
66.01g |
|
93.61g |
|
-
|
-
|
| Mon 19: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
15.56g |
|
20.24g |
|
-
|
-
|
| Sun 18: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
50.63g |
|
169.76g |
|
-
|
-
|
| Sat 17: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
89.71g |
|
160.17g |
|
-
|
-
|
| Fri 16: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
86.94g |
|
102.43g |
|
-
|
-
|
| Thu 15: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
91.45g |
|
88.56g |
|
-
|
-
|
| Wed 14: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
60.34g |
|
76.56g |
|
-
|
-
|
| Tue 13: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
57.25g |
|
147.49g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
52.05g |
|
139.87g |
|
-
|
-
|
| Thu 13: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.12g |
|
12.75g |
|
-
|
-
|
| Wed 12: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
62.58g |
|
67.70g |
|
-
|
-
|
| Tue 11: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
42.91g |
|
26.19g |
|
-
|
-
|
| Wed 5: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
15.61g |
|
26.34g |
|
-
|
-
|
| Tue 4: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
102.87g |
|
91.93g |
|
-
|
-
|
| Mon 3: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
48.51g |
|
109.63g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
67.29g |
|
103.45g |
|
-
|
-
|
