| September 2020 |
| Mon 14: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
22.77g |
|
87.11g |
|
-
|
-
|
| Thu 3: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.57g |
|
15.62g |
|
-
|
-
|
| Wed 2: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
9.77g |
|
88.27g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.26g |
|
30.56g |
|
-
|
-
|
| Sun 9: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
60.07g |
|
108.53g |
|
-
|
-
|
| Sat 8: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
35.51g |
|
140.64g |
|
-
|
-
|
| Fri 7: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
34.57g |
|
121.51g |
|
-
|
-
|
| Thu 6: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
34.73g |
|
137.50g |
|
-
|
-
|
| Wed 5: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
27.91g |
|
160.74g |
|
183*
|
 645
|
| Tue 4: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
25.58g |
|
97.55g |
|
-
|
-
|
| Mon 3: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
48.66g |
|
88.74g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.88g |
|
86.11g |
|
-
|
-
|
| Mon 20: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
19.31g |
|
46.81g |
|
-
|
-
|
| Sun 19: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
56.35g |
|
112.22g |
|
-
|
-
|
| Sat 18: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
36.97g |
|
98.33g |
|
-
|
-
|
| Fri 17: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
26.96g |
|
114.66g |
|
-
|
-
|
| Thu 16: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
16.20g |
|
81.16g |
|
-
|
-
|
| Wed 15: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
44.02g |
|
107.43g |
|
27*
|
854
|
| Tue 14: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
35.88g |
|
115.16g |
|
-
|
-
|
| Sun 12: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
52.59g |
|
115.81g |
|
-
|
-
|
