| September 2024 |
| Tue 17: |
920 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
21.22g |
|
115.34g |
|
1735*
|
 815
|
| Mon 16: |
-
|
-
|
|
2281*
|
-
|
| Sun 15: |
-
|
-
|
|
2793*
|
-
|
| Sat 14: |
-
|
-
|
|
2673*
|
-
|
| Fri 13: |
-
|
-
|
|
2435*
|
-
|
| Thu 12: |
1257 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
34.15g |
|
114.51g |
|
2262*
|
1005
|
| Wed 11: |
-
|
-
|
|
2355*
|
-
|
| Tue 10: |
-
|
-
|
|
2451*
|
-
|
| Mon 9: |
-
|
-
|
|
2984*
|
-
|
| Sun 8: |
-
|
-
|
|
2861*
|
-
|
| Sat 7: |
906 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
26.42g |
|
64.80g |
|
2839*
|
1933
|
| Fri 6: |
654 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
5.00g |
|
3.80g |
|
2343*
|
1689
|
| Thu 5: |
-
|
-
|
|
2479*
|
-
|
| Wed 4: |
-
|
-
|
|
2561*
|
-
|
| Tue 3: |
-
|
-
|
|
2503*
|
-
|
| Mon 2: |
1083 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
54.94g |
|
92.05g |
|
2494*
|
1411
|
| Sun 1: |
-
|
-
|
|
2651*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2414*
|
-
|
| Fri 30: |
-
|
-
|
|
2289*
|
-
|
| Thu 29: |
-
|
-
|
|
2731*
|
-
|
