| February 2023 |
| Sun 12: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
43.96g |
|
189.82g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
2308 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
85.68g |
|
339.40g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
37.13g |
|
145.15g |
|
-
|
-
|
| Fri 13: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
46.05g |
|
149.78g |
|
-
|
-
|
| Sat 7: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
71.15g |
|
250.36g |
|
-
|
-
|
| Fri 6: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
71.91g |
|
197.91g |
|
-
|
-
|
| Thu 5: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
45.72g |
|
231.44g |
|
-
|
-
|
| Wed 4: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
42.27g |
|
179.53g |
|
-
|
-
|
| Tue 3: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
54.23g |
|
144.17g |
|
-
|
-
|
| Mon 2: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
66.64g |
|
200.58g |
|
-
|
-
|
| Sun 1: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
59.33g |
|
183.79g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
53.60g |
|
203.25g |
|
-
|
-
|
| Fri 30: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
71.82g |
|
240.57g |
|
-
|
-
|
| Thu 29: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
68.77g |
|
231.87g |
|
-
|
-
|
| Wed 28: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
41.20g |
|
234.05g |
|
-
|
-
|
| Tue 27: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
56.03g |
|
214.09g |
|
-
|
-
|
| Mon 26: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
36.41g |
|
241.38g |
|
-
|
-
|
| Sun 25: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
50.59g |
|
199.04g |
|
-
|
-
|
| Sat 24: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
66.38g |
|
227.47g |
|
-
|
-
|
| Fri 23: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
33.94g |
|
252.63g |
|
1794*
|
 28
|
