| March 2022 |
| Tue 1: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.49g |
|
42.01g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
44.80g |
|
159.05g |
|
1612*
|
 90
|
| Sun 27: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
15.90g |
|
66.19g |
|
-
|
-
|
| Fri 25: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
70.26g |
|
224.33g |
|
1602*
|
 140
|
| Thu 24: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
57.84g |
|
192.68g |
|
1688*
|
156
|
| Wed 23: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
47.94g |
|
220.38g |
|
1872*
|
194
|
| Tue 22: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
47.12g |
|
249.66g |
|
1646*
|
36
|
| Mon 21: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
52.59g |
|
181.67g |
|
1627*
|
72
|
| Sun 20: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
57.61g |
|
102.86g |
|
-
|
-
|
| Sat 19: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
93.53g |
|
103.98g |
|
1719*
|
310
|
| Fri 18: |
2034 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
71.59g |
|
225.88g |
|
-
|
-
|
| Thu 17: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
38.97g |
|
217.87g |
|
1893*
|
449
|
| March 2021 |
| Sat 20: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
19.32g |
|
52.84g |
|
-
|
-
|
| Fri 19: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
55.84g |
|
193.95g |
|
-
|
-
|
| Thu 18: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
35.64g |
|
270.99g |
|
-
|
-
|
| Wed 17: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
56.26g |
|
304.26g |
|
-
|
-
|
| Tue 16: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
74.63g |
|
113.74g |
|
-
|
-
|
| Mon 15: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
34.32g |
|
104.18g |
|
-
|
-
|
| Fri 12: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
50.39g |
|
220.06g |
|
-
|
-
|
| Thu 11: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
48.24g |
|
216.98g |
|
-
|
-
|
